Your journey toward wholeness
Hello and welcome.
I am Julia, an experienced integrative counsellor.
This means that I am able to combine aspects of different theoretical approaches in a way that best suits you and your individualised needs. I am able to tailor your support as required.
This allows me to be more flexible and adaptable as I consider your physical, mental, emotional, spiritual and cultural needs.
Life’s journey can feel like a struggle at times.
Maybe you are feeling overwhelmed as you grapple with what life throws at you.
I am glad that you are here.
I consider it a privilege to journey with you as I offer a confidential, non-judgmental, empathetic and therapeutic space.
I have worked competently with adults through various issues such as:
- Bereavement and loss
- Anxiety, stress and depression
- Different types of abuse including spiritual abuse
- Discrimination including racism
- Relationship difficulties
- Addiction
- Low self esteem and self confidence
- Past and present trauma including PTSD
- Self harm and suicidal thoughts
- Rejection and abandonment