“I found Julia to be a caring and peaceful person with whom I was able to soon establish a trusting counselling relationship with. I found her CBT suggestions and her thoughtful insights into my situation helpful. Together, I was able to move through a time of anxiety and distress and come out the other side more able to cope and feeling stronger.”

“I just want to say that working with you Julia has been very valuable to me. You have helped me to turn my negative, self critical thoughts on their head and see things from a different perspective. You opened my eyes to seeing things in ways I’d never considered and helped me massively. I’m confident I’ll be able to think back to our sessions and utilise what I learned, in the future. Thank you so much for your knowledge, insight, compassion and kindness.”

“I have had 5 sessions of counselling with Julia, at first I was a little nervous as I did not know what to expect. However I was put at ease instantly. Julia’s calm approach, welcoming body language,soft tone made me feel like I could say anything and not be judged. I felt heard, listen to and supported in every session. Not only was I able to tell Julia my stories and difficulties I ve faced but she always gave me amazing techniques to help deal with life obstacles that may occur. I could not recommend Julia enough. I have thoroughly enjoyed each week. If therapy is ever a need of mine in the future this is where I would go again and again.”

“I met Julia at a pivotal time in my life. I was tired of believing the negative thoughts in my mind and internalising my experiences through a negative lens. Although I felt down and worthless a lot of the time, there was a small ember of hope flickering deep down inside of me. I felt that there had to be a better version of life for me and Julia helped me to navigate this new path.”

“Julia listened patiently, and I was always confident that she understood my point of view. While giving me space to express my existing truths, Julia gave me the tools to build new, balanced truths. I learned how to manage my emotions and perceptions. It was helpful to focus on the aspects of my life that I can influence and to reclaim power from the people and places that were draining me. Thank you for everything, Julia.”